Registered Psychotherapy Practitioner

 Aishling Partridge is an experienced, psychodynamic psychotherapist registered with the British Psychoanalytic Council, British Association for Counselling and Psychotherapy and the Professional Standards Authority.

 She offers in-depth long term and short term therapeutic treatment combining 10 years clinical experience from private practice and as an honorary psychotherapist within the NHS Tavistock and Portman Foundation Trust Couples Unit.

 She works in person and online in London Bridge and Surbiton.  

Talking about your feelings helps you to get to know yourself better.

The psychotherapy setting, with a trained professional, allows you the freedom to talk without judgement and gain clarity on your emotional experiences in the present.

Developing an understanding of how your current life circumstances may be shaped by past experiences opens up the potential for shaping the future with more choice and in a way that feels right for you.

Through exploring and identifying recurring patterns of behaviour and relationship, the therapy treatment aims to develop an awareness of the cause and nature of the problems you may be experiencing. 

By knowing yourself better, you develop a steady and recognisable core sense of self. 

From here, you can more readily notice the ways in which you experience challenges in life or possibly hold yourself back from desired change.

 This understanding creates a potential  for psychological change and improvement in emotional well being. 

 Increased self awareness means you can make choices that are more suited to your needs, moving closer to experiencing life in a way that is more meaningful and stable,  enlivened and spontaneous.

I work collaboratively with adults experiencing a range of relationship and mental health challenges:

- anxiety

- depression

- negative thinking

- low self-esteem

- eating disorder

- relationship conflict

- feelings of isolation. 

With a commitment to establishing an open and honest relationship, I abide by a professional code of ethics to act with honesty and integrity to protect you and your boundaries in a confidential space.. 

We would work together to create an alliance that enables you to experience being understood which, in itself, generates a sense of security from which to explore your emotions more freely and confidently, moving towards a more satisfying, contented and fulfilling life.